High Protein
Protein-rich foods for muscle building, recovery, and sustained energy.
100 foods found
Ambul Thiyal
165 kcal
Batticaloa Fish Curry
155 kcal
Beef Burger
350 kcal
Beef Burger with Egg
480 kcal
Beef Kottu
215 kcal
Beef Smore
185 kcal
Beef Steak
250 kcal
Beef Steak with Garlic Butter
320 kcal
Black Chicken Curry
175 kcal
Boiled Duck Egg
130 kcal
Boiled Egg
68 kcal
Boiled Egg Whites
17 kcal
Boiled Egg with Salt and Pepper
70 kcal
Cashew Curry
215 kcal
Cheese Beef Burger
420 kcal
Chicken Burger
350 kcal
Chicken Fried Noodles
380 kcal
Chicken Fried Rice
205 kcal
Chicken Godhamba Roti
275 kcal
Chicken Kottu
205 kcal
Chicken Kottu Wrap
295 kcal
Chicken Lamprais
225 kcal
Chicken Macaroni
420 kcal
Chicken Rice and Curry
195 kcal
Chicken Roll
235 kcal
Chicken Samosa
245 kcal
Chicken Submarine
325 kcal
Chilaw Fish Ambulthial
175 kcal
Coconut Milk Chicken Curry
155 kcal
Crab Roll
225 kcal
Curry Chicken Bun
265 kcal
Cuttlefish Curry
145 kcal
Devel Chicken
205 kcal
Devilled Beef
215 kcal
Devilled Chicken
210 kcal
Devilled Prawns
175 kcal
Dolphin Kottu
235 kcal
Double Beef Burger
550 kcal
Dried Prawn Sambol
165 kcal
Dry Fish Curry (Karawala)
165 kcal
Egg Curry
145 kcal
Egg Hopper
155 kcal
Egg Kottu
195 kcal
Egg Macaroni
370 kcal
Egg Roti
285 kcal
Egg Salad
220 kcal
Egg Salad Sandwich
320 kcal
Egg Salad with Mayonnaise
250 kcal
Egg Thoppi Rolls
215 kcal
Egg White Omelette
90 kcal
Fish Burger
330 kcal
Fish Cutlet
195 kcal
Fish Rice and Curry
185 kcal
Fish White Curry
135 kcal
Fried Sprats
195 kcal
Galle Sour Fish Curry
155 kcal
Grilled Beef Steak
240 kcal
Grilled King Prawn
145 kcal
Grilled Seer Fish
165 kcal
Grilled Tuna Steak
175 kcal
Hard-Boiled Egg
70 kcal
Hill Country Dhal (Tamil Style)
125 kcal
Hot Butter Cuttlefish
235 kcal
Hot Butter Prawns
225 kcal
Isso Wade
285 kcal
Jaffna Crab Curry
195 kcal
Jaffna Mutton Rolls
250 kcal
Jaffna Nandu Varuval
175 kcal
Jaffna Rice and Curry
210 kcal
Kadala Curry (Chickpea)
145 kcal
Kandyan Black Beef Curry
215 kcal
Kandyan Rice and Curry
195 kcal
Kandy Mutton Rolls
245 kcal
Kottu Buriyani
235 kcal
Kottu Egg Scramble
225 kcal
Kottu Rice
225 kcal
Lamprais
225 kcal
Maldive Fish Flakes
285 kcal
Mas Paan (Meat Bun)
250 kcal
Matara Fish Fry
205 kcal
Modha Malu (Trevally Fry)
185 kcal
Muliyawalai Fish Curry
165 kcal
Mung Ata (Mung Rice)
145 kcal
Mung Bean Curry
125 kcal
Mushroom Curry
115 kcal
Muslim Buriyani
255 kcal
Muslim Chicken Curry (Biriyani style)
185 kcal
Mutton Buriyani
265 kcal
Mutton Roll
245 kcal
Nadan Kottu
210 kcal
Negombo Lagoon Prawns
165 kcal
Odiyal Kool
165 kcal
Parippu (Dhal Curry)
115 kcal
Pepper Beef Steak
270 kcal
Polonnaruwa Dhal
125 kcal
Prawn Curry
155 kcal
Prawn Fried Noodles
420 kcal
Prawn Rice and Curry
195 kcal
Rice with Fried Chicken
600 kcal
Seafood Fried Rice
215 kcal