Diabetic Friendly
Low glycemic index foods suitable for diabetics. These foods help maintain stable blood sugar levels.
100 foods found

3 Egg White
250 kcal

A2 Paneer
265 kcal

Almond Butter
90 kcal

Almond Flour
160 kcal

Almond Ladoo
120 kcal

Almond Milk
60 kcal

Almond Milk Latte
70 kcal

Almond Milk Yogurt
70 kcal

Almond Protein Milk
90 kcal

Aloo Masala with Whole Wheat Roti
350 kcal

American Corn Salad
120 kcal

Amritsari Fish
320 kcal

Amul Masti Buttermilk
40 kcal

Assam Fish Curry
350 kcal

Assam Laksa with Tofu
390 kcal

Avarakai Dal
180 kcal

Avarakai Salad
80 kcal

Avocado Egg Salad
210 kcal

Baby Corn Salad
90 kcal

Bajra Bhakri Without Ghee Or Oil
130 kcal

Bajra Roti
70 kcal

Banana Shake with Almonds
220 kcal

Beetroot Salad
70 kcal

Bhindi Do Pyaza
150 kcal

Bhindi Fry
160 kcal

Bhindi Masala
140 kcal

Bhindi Sabji
120 kcal
Bitter Gourd Curry
115 kcal

Black Gram Dal
210 kcal

Black Gram Salad
150 kcal

Boiled Egg Salad
150 kcal

Boiled Egg Whites
17 kcal

Boiled Egg Whites Salad
60 kcal

Boiled Egg Whites with Chaat Masala
19 kcal

Boiled Egg Whites with Mixed Vegetables
70 kcal

Boiled Egg Whites with Spinach
45 kcal

Boiled Green Moong Dal
105 kcal

Boiled Moong Dal
105 kcal

Boiled Oats
150 kcal

Boiled Oats with Jaggery
180 kcal

Boiled Oats with Milk
210 kcal

Boiled Oats with Mixed Vegetables
160 kcal

Boiled Rajma Salad
120 kcal

Boiled Rice 200 Gram Mutton Curry 200 Gram Kidney Beans 100 Gram Lowfat Yougurt Cabbage Fry150gram
250 kcal

Boiled Steel Cut Oats
170 kcal

Bread Soft Multigrain
150 kcal

Bread Soft Whole Wheat
130 kcal

Bubur Nasi with Fish Fillet
210 kcal

Bubur Nasi with Tofu
170 kcal

Butter Jam Sourdough Multigrain Rye Bread
250 kcal

Buttermilk
99 kcal

Butter Paneer Masala
350 kcal

Cabbage Fry
120 kcal

Cabbage Varuval
110 kcal

Cafe Latte with Almond Milk
70 kcal

Carrot Salad
60 kcal

Chaas
70 kcal

Chai with Almond Milk
70 kcal

Chai with Almond Milk and Jaggery
80 kcal

Chana and Urad Dal Khichdi
220 kcal

Chana and Urad Dal Soup
160 kcal

Chana and Urad Dal Tadka
210 kcal

Chana Dal Chilla
155 kcal

Chana Dal Namkeen
150 kcal

Chana Dal Oats Cheela
175 kcal

Chana Dal Vada
110 kcal

Chana Dal with Urad Dal
180 kcal

Chana Salad
180 kcal

Chana Salad (vrat)
170 kcal

Chana Sundal Vrat 3
250 kcal

Chapathi with Dal
150 kcal

Chapathi with Paneer Curry
350 kcal

Chilli Paneer
350 kcal

Classic Masala Oats
140 kcal

Coffee with Almond Milk
25 kcal

Cucumber 50 Gram
8 kcal

Cucumber Raita
60 kcal

Cucumber Salad
20 kcal

Cucumber Sandwich
120 kcal

Cucumber Slices
16 kcal

Cucumber Sticks
10 kcal

Cucumber with Lemon
18 kcal

Curried Egg Salad
240 kcal

Cut Apple Fruit Salad
65 kcal

Dal Chawal
340 kcal

Dal Makhani
350 kcal

Dal Rice
350 kcal

Dal Tadka
180 kcal

Dal Vada
110 kcal

Date and Almond Energy Balls
120 kcal

Dry Mee Pok with Fish Cake
400 kcal

Egg Salad
220 kcal

Egg Salad Sandwich
320 kcal

Egg Salad with Mayonnaise
250 kcal

Egg Sambal Salad
180 kcal

Egg White Bhurji
65 kcal

Egg White Omelette
90 kcal

Egg White Salad
60 kcal

Egg White Scramble
51 kcal

Filter Coffee with Almond Milk
40 kcal