Tempered Dhal
Curries • Sri Lanka
176
KCAL
8.3
PROTEIN (G)
18.2
CARBS (G)
7.3
FAT (G)
Data source: SriLankanCalorie
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About Tempered Dhal
Dhal cooked down and tempered with mustard seeds, dried chili, and curry leaves — thicker, more aromatic variant.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 135.0 kcal |
| Protein | 6.4 g |
| Carbohydrates | 14.0 g |
| Total Fat | 5.6 g |
| Fiber | 3.2 g |
