Chicken Patty
Street Food • Sri Lanka
About Chicken Patty
Flaky pastry turnover with spiced chicken filling — breakfast and tea-time short-eat.
How to Make Chicken Patty (Traditional & Healthy Version)
Sri Lankan Chicken Patty is a beloved street-food classic, adored across the island for its flaky pastry shell and flavorful chicken filling. Typically found in bakeries and roadside stalls, this savory snack is cherished by locals and visitors alike for its perfect balance of spice, texture, and aroma. The golden-brown crust encloses a tender, mildly spiced chicken mixture, elevated with local spices, onions, and green chilies. Originating from Sri Lanka’s vibrant snack culture, the Chicken Patty is more than just a treat—it’s a bite of Sri Lankan culinary heritage. Served at gatherings, festivals, or as an afternoon tea-time snack, its popularity stems from the delicious blend of crunchy pastry and savory filling. Our health-conscious version maintains authentic taste while reducing unnecessary calories by baking instead of deep-frying and using lean chicken. This makes it a great fit for those tracking their macros, ensuring you enjoy authentic Sri Lankan flavor without the guilt. Whether you’re a fan of Sri Lankan street food or exploring international flavors, this Chicken Patty recipe delivers on taste, tradition, and nutrition. Its aromatic spices and balanced profile make it an excellent introduction to Sri Lankan cuisine—perfect for sharing with family and friends, or as a delicious high-protein snack any time of the day.
Ingredients(for 2 medium patties (approximately 100g each))
- 100g Boneless chicken breast (finely chopped or minced)
- 1/2 medium Onion (finely chopped)
- 1 small Green chili (finely sliced, 'Miris' in Sinhala)
- 5-6 leaves Curry leaves (finely chopped, 'Karapincha')
- 1/4 tsp Black pepper powder
- 1/8 tsp Turmeric powder
- 1/4 tsp Chili powder
- 1/4 tsp Salt (to taste)
- 1 small (60g) Boiled potato (mashed)
- 1 tsp Sunflower oil (or coconut oil)
- 3/4 cup (90g) Whole wheat flour (for pastry)
- 2 tbsp Low-fat milk (for pastry dough)
- 1 Egg white (for egg wash (optional for shine)) - optional
Instructions
- 1
Prepare the chicken filling: Heat sunflower oil in a non-stick pan. Add onions, curry leaves, and green chili; sauté for 2-3 minutes until fragrant.
3 minutes
Keep flame medium to avoid burning the spices.
- 2
Add chicken, turmeric, chili powder, black pepper, and salt. Stir-fry until the chicken is cooked through and no longer pink.
5 minutes
Chop chicken finely to ensure even cooking and a smoother filling.
- 3
Add mashed potato to the chicken mixture and mix thoroughly. Cook for 2 more minutes until the mixture is dry but moist. Remove from heat and let cool.
3 minutes
A dry filling prevents the pastry from getting soggy.
- 4
Prepare the pastry: In a bowl, combine whole wheat flour, a pinch of salt, and low-fat milk. Mix into a soft dough. Cover and rest for 5 minutes.
5 minutes
Do not over-knead; just until the dough comes together.
Why This Dish is Healthy
This Chicken Patty recipe is a healthier alternative to traditional fried versions, using lean chicken, whole wheat flour, and minimal oil. Baking instead of deep frying significantly reduces saturated fat content. The inclusion of vegetables and aromatic spices increases nutrient density, while the use of whole grains supports digestive health. It’s an ideal choice for those watching their calorie intake but still wanting to enjoy authentic Sri Lankan flavors.
Each serving of Sri Lankan Chicken Patty provides a balanced mix of macronutrients: approximately 7.8g protein, 22g carbohydrates, and 13.8g fats. Lean chicken breast is an excellent source of high-quality protein, while whole wheat flour adds dietary fiber and complex carbs for sustained energy. The use of fresh curry leaves, turmeric, and green chili supplies antioxidants, vitamins A, C, and B6, and minerals that support immunity and metabolism. This version uses less oil and is baked instead of fried, minimizing unhealthy fats.
Pro Tips
- 💡Tip 1: For extra flakiness, rest the dough for 10 minutes before rolling.
- 💡Tip 2: Ensure filling is cool before sealing to prevent soggy pastry.
- 💡Tip 3: Use a fork to press edges firmly for an attractive finish and better seal.
Storage & Serving
Store baked patties in an airtight container in the refrigerator for up to 2 days. Reheat in a preheated oven at 160°C (320°F) for 5 minutes to restore crispness.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 245.0 kcal |
| Protein | 7.8 g |
| Carbohydrates | 22.0 g |
| Total Fat | 13.8 g |
| Fiber | 1.1 g |
